At this very moment I should be in bed. It's 12:31am and, once again, I will be waking up tired tomorrow. Okay, I'm tired whether I have had 4 hours of sleep, or 10. I just love sleep. It makes me happy.... along with fancy coffee, flip-flops (or slip-slops as my Abbi calls them), Denis Leary and my family & friends, not in that order.
I have come to the realization that I am my own worst enemy. I will often tell a resident at work how pretty she looks, or how nice he looks in his new shirt. I often get the replies, "Oh, I'm so old... I'm not pretty", and they shrug me off with a chuckle. I always tell them that they are their own worst critic. WOW, I've never put MYSELF in that position before. Sure, I receive compliments now and again, but do I accept them with a simple "thank you" and move on throughout my day, a little spark in my step from their nice words? Hell No! I pick it apart, and wonder if they were just sucking up... to the point where I don't even enjoy it. Huh... I guess I should practice what I preach...
I am genuinely a nice person. When I tell someone they look nice, I mean it. As I've mentioned before, I see the good in people. The bad sneaks in every now & then, but that is just being realistic. I often wonder what people truly think of me? I won the award for the "Happiest Employee" at work last year. I wonder if that's how people see me... as "happy"? Most generally I am. I like to think people believe I have a kind spirit, and I'm fun-loving and easy to talk to. I like to think that my less-than-perfect physical attributes (I'm quite pale and practically blind) are less seen because of my sparkling personality.
The problem is... I may be able to figure out what others truly think if I allow them to think it... to me. If I stop pushing the kind words aside, and take them to heart. If I let the nice things people say get to me as much as the mean things they do and say, I'd be a new woman! Why is it we remember the bad remarks so much more easily than the good? Why are we honestly our own worst enemies, our own worst critics?
I may not receive a compliment tomorrow... but if I do, I'm going to take it to heart. I'll let it put a smile on my face, and an extra spark in that step. I may even say "thank you" without laughing or shaking my head.
I have learned something today... I need to allow people to like me... in order to like myself. I am a good person, and I'm going to let the world see it. And those who don't? Well, they have issues of their own, so they need not worry about mine.
Don't be your own worst critic or enemy... join me and mean it! You are wonderful, and so am I!
Showing posts with label Compliments. Show all posts
Showing posts with label Compliments. Show all posts
Sunday, May 3, 2009
My Own Worst Enemy
Labels:
Affirmations,
Compliments,
Denis Leary,
Emotions,
Fancy Coffee,
Friends,
Future Plans,
Gifts,
God,
Gossip,
Happiness,
Inspired,
Life,
Naps,
Optimism,
Reminiscing,
Self Belief,
Self-talk,
Trust
Saturday, April 4, 2009
Weighty
+3-29-09.jpg)
So I've been watching what I eat. I haven't been exercising lately, due to not feeling well. In all honesty, for about a week I didn't have an appetite, which greatly boosted my weight loss efforts. I lost 6lbs that week. Unfortunately my appetite is back in full swing, and I'm finding it much more difficult to 'watch what I eat' now that I'm focused on it. I've lost 16lbs total, and I don't care to share how long I've been attempting to shave off that very small tip of my incredibly overwhelming iceberg.
Back in 2001 I lost a little over 72lbs on Weight Watchers. I greatly enjoyed the process, and managed to break out of my comfort zone to become a Weight Watchers leader after losing my weight. Leading the meetings, I believe, is when I truly began to get to know myself. I had always been a bit of a funny hermit. I enjoyed going out with friends, and often made them laugh, but I also found great joy in avoiding life, not answering the telephone and living in my awkward state of confusion.
After losing my weight, and leading the WW meetings for about 2 years, my focus changed, and Joel & I began trying for a baby. I remember I was working down in Columbus at the Weight Watchers corporate office one day when one of the seasoned, very prominant leaders and motivational speakers called me into the conference room and asked me what was going on with my weight. I stared at her in disbelief. Sure, I had gained a few of my pounds back, but I was nowhere near my start weight, and I still looked damn good. She had no idea that, behind the scenes, Joel & I were having fertility problems, and I was a nervous wreck, peeing on sticks constantly, only to be disappointed month after month. Her words stung, and obviously, six years later, I still remember that conversation like it was yesterday. I sat there patiently, and then told her we were trying to get pregnant with no success. She didn't get it. It was all about how you looked in front of the group. How motivational could I be if I had gained 5 or 10lbs?! How obvious that would be to my loyal members. I was quite certain they wouldn't quit attending their weekly meeting, full of friends and encouragement, to find a leader that was a bit thinner than me. Looking back, it is quite amusing. Back then, it was not.
Many months, positions and legs in the air later, we found out we were finally having a baby. I was still working down at the corporate office, and leading a few meetings a week. Although you are not supposed to follow the program while pregnant, I continued to lead the meetings. My members still didn't quit. I guess my huge, beautiful pregnant belly was not a motivation killer for them. I was so extremely sick I actually didn't gain much weight throughout my pregnancy. I threw up the entire 9 months. I blamed it on the fact that I was actually pregnant with twins, but after having another sickly pregnancy 2 years later (a singleton this time), I realized I'm just not very good at being pregnant! I now realize that is why God blessed me with 2 at once. He didn't want me to have to go through that over and over again.
I quit working at the Weight Watchers corporate office shortly after I became pregnant the first time. I can only imagine the comments I would have received regarding my weight from my 'motivational' friend at almost full-term, with nearly 13lbs of baby in my belly!
After I gave birth to the twins, I lost a lot of weight. Then, more quickly than I could have ever imagined in a million years, it came right back! I have been struggling with this ever since.
When I started Weight Watchers again a couple of months ago, I felt that same motivation. Although my circumstances are much different now (3 kiddos four and under, a full-time, often stressful job and making our marriage a priority while working different shifts), I knew I was ready to get back to it, and look at my weight loss journey as a more positive experience this time. No one would be hounding me (except me) and I would take it in stride. I even started another blog, dedicated to my journey. I soon realized that keeping up with one blog was quite enough. After all, I am the girl who buys beautiful journals, writes in them for a week, and then every few months, only to give up and buy a new journal, promising to get to bed earlier each night so I just might have the energy to reflect on my day, and jot down a wonderful story, which would later become a bestseller!
My motivation comes and goes now. I have a great urge to find the thin body within my fatter body again. I remember looking so good, and still feeling fat. I won't make that mistake again. Just this week, a resident at work asked me if I was losing weight (at high volume in front of several others). I answered honestly, and said 'yes I am' proudly, rather than making some snide remark like I would have my first time around. He then went on to tell me that his sister had also noticed. WOW! What a compliment! A good friend I work with also asked me, in that same week, if I had lost weight. I've decided to soak in the compliments and let my chest fill up with pride this time! Why not? I have heard enough put-downs and jerk-face remarks for a lifetime! Plus, the puffier my chest gets, the less you will notice my iceberg belly!
Although it may take me a long, long time to lose what I wish to lose, I know, through this experience, I will gain a better perspective and learn (even more) to be thankful for my amped-up view of life and living.
I posted a new picture above my original 'Red' picture on here, because I see a bit of a change in my face. I am seeing a shape form... a nice shape... replacing that beach ball shape. How fabulous! Please know this is my face I'm referring to... my body will take a bit to catch up!
I know, I know... it's only 16lbs (I refuse to round down to 15). I would like to lose a much larger amount, and need to, as I long to fit into some of my most beautiful, Kelly-ish clothing again. I'm just taking it a day at a time... no promises to blog on this tomorrow.... or ever again... but tonight it's on my mind, so I'm putting it out there! Sooner or later, I'll have much less to 'put out there'. You just wait & see!
Later on...
Labels:
Babies,
Bowling,
Compliments,
Exercise,
Husband,
Illness,
Sex,
Twins,
Weight Loss,
Weight Watchers,
Working
Subscribe to:
Posts (Atom)

